An in person development opportunity to build a more resilient, emotionally intelligent YOU. This is a significant time to commit to yourself through learning and ACTION. You will no longer need the flaky resolutions at the new year, you'll gain an action plan in this workshop.

You're being challenged to navigate the uncertain, volatile, complex environment that you live in (take a look at our society and world at large), and you want to do so as your best self.

In times of uncertainty and volatility, resilience is tested. In stressful, intense times our emotions can be harder to process and take a toll on our mental and physical health. Because for humans, change is hard. Resilience ebbs and flows like your energy levels. It's also directly correlated to your wellbeing.

In this live event, you'll dive deep into the pillars of resilience and assess where you currently are, where you want to be, and which pillars require your effort and focus. Where you need to commit to deeper work will surely come to the surface and you'll leave with an action plan to start applying day one.

This is an opportunity to interact, engage, and connect with human-centered people keen to live life to the fullest. Let's be reminded that living life fully is not about not working and traveling the world. While that may seem enjoyable, living life fully is knowing how to BE where you already are. It's learning how to be safe within yourself, to build a life you love and to be proud of who you are.

Agenda:

3-3:15pm Welcome & Opening Exercise

3:15-5pm Conceptual Learning & Interactive Development

5-6pm Connecting & Networking (because we all love to do business!)

*adult beverages and appetizers will be served

Questions? Please email erin@erincoupe.com.