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ABC 7 Interview: Wellness tips ahead of World Mental Health Day

  • Writer: Erin Coupe
    Erin Coupe
  • Oct 9, 2024
  • 1 min read

Updated: Nov 11, 2025


Wellness Tips ABC 7 Erin Coupe

See the full segment on ABC 7 Chicago website.


I am enriching the human experience by guiding people to their most authentic self. Being authentically YOU empowers you to bring your best for you, those you love and those you lead! Watch this video for 2 great wellness tips to implement throughout your week.





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Wellness Tips ABC 7 Erin Coupe 2

Wellness Tips ABC 7 Erin Coupe

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Hey there,
I'm Erin Coupe.

I’m a former corporate executive who turned a journey of stress & anxiety into a life of purpose. With two decades of business acumen, self-development and deep studies in neuroscience, I help others lead authentically and thrive. In my free time, I enjoy being with my family, running, Pilates, and cooking!

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Hey there,
I'm Erin Coupe.

I’m a former corporate executive who turned a journey of stress into a life of purpose. With over 17 years of experience and deep studies in neuroscience, I help others lead authentically and thrive. In my free time, I enjoy time with my family, running, Pilates, and cooking!

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